by sagesgroup | Feb 14, 2023 | A1, aging, brain health, Health, longevity, Longevity Hacks, Mind and Body, Public Health, Science
Crossword puzzles, sudoku, ken-ken — all these games purportedly help keep the mind young and nimble. There’s just one drawback to these activities: They’re largely solitary. Study after study shows that community is as important to cognitive health as diet and...by sagesgroup | Feb 14, 2023 | A1, Brain science, longevity, Longevity Hacks, Psychology, Science
Carrie Wyland is looking forward to a little alone time at home now that her kids are back at school after a two-week break. “As much as I love them, I’m looking forward to having some of my own space, feeling productive, and getting back to a regular schedule,” the...